Health & WellnessWednesday, November 18
Boot Camp
Wednesday, November 18 · 5:30-6:30 a.m. · YMCA of Metropolitan Dallas
5:30-6:30 a.m.
- When
- Wednesday, November 18 · 5:30-6:30 a.m.
- Where
- YMCA of Metropolitan DallasMcKinney Family YMCA 300 Ridge Road · McKinney, TX · 75070
- Good to know
About this event
A type of high-intensity interval training (HIIT) — bursts of intense activity alternated with intervals of lighter activity. A boot camp workout also can include functional fitness, such as using whole-body, multijoint exercises that simulate movements people do in life. Members are required to bring their own mats to class. All other equipment is provided.
From YMCA of Metropolitan Dallas
Listed by Mindbody: McKinney, TX, gathered by the Frisco events calendar.