Health & WellnessThursday, November 12
Afterglow
Thursday, November 12 · 4:40-5:25 a.m. · F45 Training Melissa TX
4:40-5:25 a.m.
- When
- Thursday, November 12 · 4:40-5:25 a.m.
- Where
- F45 Training Melissa TX2435 Sam Rayburn Highway · Melissa, TX · 75454
- Good to know
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training Melissa TX
Listed by Mindbody: Melissa, TX, gathered by the Frisco events calendar.