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Health & WellnessWednesday, November 11

Boot Camp

Wednesday, November 11 · 5:30-6:30 a.m. · YMCA of Metropolitan Dallas

5:30-6:30 a.m.
When
  • Wednesday, November 11 · 5:30-6:30 a.m.
Where
YMCA of Metropolitan DallasMcKinney Family YMCA 300 Ridge Road · McKinney, TX · 75070
Good to know
Free

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About this event

A type of high-intensity interval training (HIIT) — bursts of intense activity alternated with intervals of lighter activity. A boot camp workout also can include functional fitness, such as using whole-body, multijoint exercises that simulate movements people do in life. Members are required to bring their own mats to class. All other equipment is provided.

From YMCA of Metropolitan Dallas

Listed by Mindbody: McKinney, TX, gathered by the Frisco events calendar.