Core+

About this event

Strength. Precision. Results. Get hooked on the full body workout that transforms your body—sculpted, strong, and unstoppable. In just 50 minutes, our signature Pilates Addiction class delivers high-intensity, low-impact movement that fires up your core, tones every muscle, and elevates your heart rate—without unnecessary strain on your joints. Expect powerful, dynamic sequences designed to strengthen, lengthen, and define, leaving you feeling stronger every session. The healthiest obsession you’ll ever have—Pilates you can’t live without. PREGNANT? Congrats!! We recommend taking a Pregnancy Private before attending group classes. Contact the studio directly to book. Grip socks are required for class and available for purchase at the studio.

From Pilates Addiction - White Rock